bop_radar: Boppy default (Default)
[personal profile] bop_radar
2012 was fucking dreadful. Not ALL of it. But much of it. I've never felt so disorientated, terrified or dissociated from myself and life as I did in 2012. I can't say that a lot of places but I want to say it somewhere. Acknowledging the dreadfulness doesn't mean I'm defeated though: I'm grateful right now to still be standing, still be off medication and still be moving forward with life somehow. Even when progress seems glacial.

I'm grateful for the compassion of my partner, my friends and family. I'm grateful for a lovely house to live in, a garden to sit in and find some moments of peace, and for my pets, who make it a home. I'm grateful for the therapists and other professionals who have helped me this year.

I'm grateful not to be suffering the physical effects of withdrawal any more. No matter what happens to me from here, I'm glad my body has a break from drugs right now. And from caffeine and alcohol too--I'm proud of myself for having given those up and don't miss them. I'm sick of feeling adrenalin flooding my body and anxiety attacks--so I am grateful for the naturopathic herbs that are helping me control that. I am grateful for a pen in my hand so I can write a journal at least.

I wish I didn't cry so much, I wish I had more energy and concentration. I wish I wasn't so fragile. But I'm also trying to practice some self-acceptance and if that's how things are right now, that's how they are. There is no day on which I don't feel relaxed and happy at some point. I am grateful for that.

My resolutions for the year are deliberately small and based on recovering my inner peace. I want to reconnect with things I enjoy--even if at first it feels terribly forced. With dancing, reading, TV (at the moment I can only really do comedies but we'll see), film, and animal stuff (seriously animal stories are my go-to calm down drug right now). I want to spend LESS time thinking about my mental state and big picture stuff and more time enjoying details, the small things. Trust myself, trust time, trust life a little more.

And I'd like to say to all those people who found 2012 to be hellish: you're not alone, and no, it's not always going to be like this. Even I know this! I may not always *feel* it, but I know it. :) So I'm grateful for a new year that brings new possibilities.

Date: 2013-01-01 01:45 pm (UTC)
eggcrack: Icon based on the painting "Kullervon kirous ja sotaanlahto" (Default)
From: [personal profile] eggcrack
Good luck with finding peace and rediscovering things you enjoy! Glad you're around and ready to charge on. *hugs, New Year wishes* ♥

Date: 2013-01-01 02:22 pm (UTC)
kass: white cat; "kass" (Default)
From: [personal profile] kass
I wish you a 2013 which contains all of the peace and stillness and contentment you could possibly dream of. I'm glad to know you!

Date: 2013-01-01 06:50 pm (UTC)
laurashapiro: a woman sits at a kitchen table reading a book, cup of tea in hand. Table has a sliced apple and teapot. A cat looks on. (Default)
From: [personal profile] laurashapiro
Considering what you've been through this year, it's amazing and wonderful that you're able to feel grateful about what you have, and optimistic about the future.

I wish you luck with your resolutions, and the peace that you crave. I send you love and support as always.

Date: 2013-01-01 07:35 pm (UTC)
thirdblindmouse: The captain, wearing an upturned pitcher on his head, gazes critically into the mirror. (Default)
From: [personal profile] thirdblindmouse
Congratulations on still standing. I hope 2013 is much, much better for you and brings you the best of comedies and animal stories.

Date: 2013-01-25 03:24 pm (UTC)
fiercynn: Isabella with a sword [from Galavant] (young photogenic artists of love!)
From: [personal profile] fiercynn
This is super super late, I know, but as someone who's been avoiding fandom due to other stresses of the past year, I just want to say good luck reconnecting with things you enjoy! We can do it! *hugs*

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